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Pilates Friends

Be Well

FEBRUARY

  Classes Starts Monday, February 13th  

MONDAY 2/13, 2/20, 2/27

  • 10 am in-office

  • 2 pm in-office

  • 5:30 pm in-office and virtual

WEDNESDAY 2/15, 2/22, 3/1

  • 2 pm in-office and virtual

Image by Brooke Lark

Sustainable Weight Loss courses

Class Schedule is as follows: 

Class Topics & Dates

Weight Loss Essentials

FOOD ADDICTIONS

Monday February 13th &

Wednesday February 15th

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MYTHS & FACTS

Monday February 20th &

Wednesday February 22nd

EAT THIS NOT THAT

Monday February 27th &

Wednesday March 1st 

Meet Your BE WELL Team 

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Dr. Asena Madison
Program Facilitator

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Rachel May
Nutrition and Lifestyle Coach

Class Additions

Stress, Anxiety and Depression Workshop
Stress, Anxiety and Depression Workshop
Feb 25, 11:00 AM
Garden of Eden Health Center
Join us In Person at the Garden of Eden Health Center or Virtually. Thoughts that provoke stress, anxiety and depression come to us all. You're not alone. How do you handle them? What skills do you apply to cope? This workshop is for you!

Frequently Asked Questions

  • How much does it cost to participate in the Classes?
    Classes will be billed to your insurance provider (depending on your insurance a copay may collected at the onset of the program), please call our office at 804-362-7372 to discuss if there is an out of pocket cost.
  • Are classes In-Person or Virtual?
    There are both In-Person and Virtual classes available for your convenience. In-person classes will take place at the Garden of Eden Health Center located at 9549 Amberdale Dr, North Chesterfield, VA 23236.

CLIENT Testimonials

I absolutely love this place! Dr. Madison is an outstanding physician and has helped me to begin an incredible year pursuing my health goals. I have NEVER experienced a facility like Garden of Eden and highly recommend her!

My visit to The Garden of Eden Health Center was by far my best experience at a health facility. The environment is so welcoming, all of the staff are kind, and Dr. Madison is truly anointed. 10/10 experience!
 

"I have a better understanding of what my body wants and needs."

Testimonials from
previous Be Well members!

Beloved, I wish above all things, that you prosper and
BE IN HEALTH,

even as your soul prospers. - 3 John 2  

Request Informaion
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